Weigh In record (no journal entry) for 02 September 2019
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64.9 kg
Lost so far: 8.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1122 kcal
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Fat: 73.54g | Prot: 69.07g | Carbs: 29.68g.
Lunch: Tarta de Queso “Estilo la Viña “, Natural Zero Sirope de Chocolate, Coren Lacón Curado Desalado, Prozis Learn Bread Intense Carob, Ordesa Aceite Acalorico, Hacendado Aceitunas con Hueso, Aguacate, Eroski Brotes Tiernos. Dinner: Prozis Zero Snack Cookie Chocolate Brownie Flavour, Prozis Muffin de Chocolate 🍫, Valor Cacao Puro en Polvo Desgrasado, Alpro Leche de Almendras sin Azúcar. more...
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Losing 2.1 kg a Week
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