Weigh In record (no journal entry) for 02 September 2019
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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207 kcal
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Fat: 7.49g | Prot: 6.68g | Carbs: 28.80g.
Breakfast: Vitaquell Hanföl, Kölln Glutenfreie Haferflocken , Selleriesaft. more...
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steady weight
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