Weigh In record (no journal entry) for 02 September 2019
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1134 kcal
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Fat: 61.55g | Prot: 64.32g | Carbs: 74.26g.
Dinner: 蛋花湯, 全聯 豬梅花肉, 豬里肉（全塊，瘦肉）, 炒米粉. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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