Weigh In record (no journal entry) for 02 September 2019
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98.4 kg
Lost so far: 1.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1649 kcal
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Fat: 71.16g | Prot: 80.26g | Carbs: 172.52g.
Breakfast: 味全 超優質鮮乳, 家樂氏 (Kellogg's) 東尼香甜玉米片. Lunch: 卜蜂 蜜汁燒烤雞腿, 水煮蛋. Dinner: 比菲多 稀釋活性發酵乳(綠茶多酚), 豬頭肉, 豬耳朵, 龍口 冬粉, 椰菜花, 高麗菜. more...
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Gaining 0.5 kg a Week
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wenying0608's Weight History
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