Weigh In record (no journal entry) for 02 September 2019
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1575 kcal
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Fat: 60.27g | Prot: 51.05g | Carbs: 207.74g.
Lunch: Lidl Knusperstange Zwiebel-Schinken, Sesambrötchen, Lindt Excellence 85% Cacao Edelbitter Kräftig, Westland Old Amsterdam, Edeka Bio Maiswaffeln Gesalzen, Cocktailtomaten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kühne Rote Beete in Scheiben, Gurke (mit Schale), Chiquita Banane, Aprikosen, Cantaloupe Melonen. more...
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Losing 2.8 kg a Week
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ChiaraKW's Weight History
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