Weigh In record (no journal entry) for 02 September 2019
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1076 kcal
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Fat: 45.19g | Prot: 31.80g | Carbs: 140.55g.
Breakfast: Крабовые Палочки, Огурец (с Кожурой), Вареное Яйцо, Кофе с Молоком. Lunch: Чай, Овощное Рагу. Dinner: Медовик, Кофе с Молоком. Snacks/Other: Яблоко. more...
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Losing 1.2 kg a Week
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Nastasia_cz's Weight History
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