Weigh In record (no journal entry) for 02 September 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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884 kcal
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Fat: 41.42g | Prot: 69.86g | Carbs: 54.84g.
Lunch: 7-11 蒸地瓜, MSG 濃縮乳清蛋白, 大漢 超嫩豆腐, 水煮蛋, 九層塔, 煎雞蛋卷或炒雞蛋. more...
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Gaining 0.9 kg a Week
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