Weigh In record (no journal entry) for 02 September 2019
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72.7 kg
Lost so far: 28.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2371 kcal
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Fat: 105.59g | Prot: 176.72g | Carbs: 167.32g.
Breakfast: Bjorg Lait d'amande Calcium, Auchan Bio Flocons d'avoine, Puget Huile d'olive Vierge Extra Bio, Oeuf. Lunch: Auchan Escalope de Poulet, Auchan Haricots Verts Extra Fins, Auchan Fromage de Chèvre, Puget Huile d'olive Vierge Extra Bio, Pomme. Dinner: Carrefour Pâtes Complètes, Auchan Escalope de Poulet, Auchan Haricots Verts Extra Fins, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Monoprix Bio Chocolat Noir 74%, Fitness Boutique Whey Harder, Amandes, Auchan Bio Flocons d'avoine, Amandes. more...
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Gaining 7.7 kg a Week
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