Weigh In record (no journal entry) for 02 September 2019
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76.5 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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313 kcal
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Fat: 34.92g | Prot: 0.37g | Carbs: 0.09g.
Breakfast: Kirkland 無鹽奶油, Kirkland 冷壓初榨椰子油, 黑咖啡. more...
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steady weight
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chang19700220's Weight History
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