taylor_731's Journal, 02 Sep 19

taylor_731's Profile | < Previous Entry |Next Entry >

36.6 體脂肪
9內臟
27.2 BMI

69.2 kg Lost so far: 0.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

1467 kcal

Fat: 56.00g | Prot: 56.50g | Carbs: 124.00g. Breakfast: 7-11 熱美式(中). Lunch: 路易莎全麥香燻雞肉三明治. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 雙層牛肉吉事堡. more...

1725 kcal

Exercise: 腿部凳腿機 - 1 hour, 划步機 - 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support

taylor_731's Weight History

View Complete History