Weigh In record (no journal entry) for 01 September 2019
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78 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2492 kcal
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Fat: 95.70g | Prot: 129.51g | Carbs: 271.42g.
Breakfast: Estrela do Oriente Castanha do Pará, Matte Leão Chá Matte Natural, Sadia Queijo Mussarela, Marba Mortadela Tradicional, Pão Francês. Lunch: McCain Batata Pré-Frita Congelada, Contra-filé, Risoto de Frango, Antarctica Guaraná. Snacks/Other: Garoto Bombom Ao Leite, Lacta Bombom Sonho de Valsa, Kibon Sorvete Napolitano, Antarctica Guaraná (Copo), Cheetos Salgadinho . more...
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Gaining 0.5 kg a Week
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Ale Alessandra Matt's Weight History
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