Weigh In record (no journal entry) for 01 September 2019
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1532 kcal
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Fat: 66.31g | Prot: 46.37g | Carbs: 294.47g.
Breakfast: Colanta Leche Deslactosada , Arepa Asada, Nueva York Tostadas Dulces . Lunch: Colanta Leche en Polvo Descremada, Nueva York Pan Integral , Arroz Blanco Crudo, Mojito, Patilla, Nueva York Pan Integral , Carne, Espaguetis, Pan Blanco . more...
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Gaining 1.1 kg a Week
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ilkasofia's Weight History
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