Weigh In record (no journal entry) for 01 September 2019
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53 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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463 kcal
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Fat: 20.46g | Prot: 40.16g | Carbs: 30.17g.
Breakfast: Малина, Домик в деревне Йогурт Термостатный Классический 3,7%. Lunch: Брокколи Тушеные, Куриная Грудка Отварная. Dinner: Киндер Сюрприз. more...
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Gaining 0.2 kg a Week
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Penguin177's Weight History
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