Weigh In record (no journal entry) for 01 September 2019
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78.2 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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673 kcal
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Fat: 12.37g | Prot: 76.59g | Carbs: 63.19g.
Breakfast: Charles & Alice Compote Pommes Fraises, Entremont Gruyere, Auchan Sauce Tomate à la Bolognaise, Pâtes (Cuites), Le Gaulois Aiguillettes de Poulet, Tomates. Snacks/Other: Nectarines. more...
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Gaining 0.5 kg a Week
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