Weigh In record (no journal entry) for 01 September 2019
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69.4 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2303 kcal
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Fat: 98.95g | Prot: 112.26g | Carbs: 239.13g.
Breakfast: Bauducco Amanteigado Leite, Manteiga (com Sal), Bono Bono Chocolate, Plus Vita Pão Artesano Integral, Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Coca-Cola Coca-Cola Zero, Pernil Assado, Pernil Assado, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Feijão Tropeiro. Snacks/Other: Tirolez Queijo Prato, Coca-Cola Coca-Cola Zero, Bolo Indiano, Bolo Indiano, Bolo Indiano, Bolo de Chocolate, Bolo de Chocolate. more...
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Gaining 0.7 kg a Week
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VaChristine's Weight History
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