Weigh In record (no journal entry) for 01 September 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1995 kcal
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Fat: 95.38g | Prot: 112.48g | Carbs: 165.25g.
Breakfast: Starbucks Starbucks Café Latte, Mister Gourmet Crema de Cacahuete, Plátano, Queso Ricotta (Leche Entera), Bimbo Pan Integral Cero Cero, Aguacate, Papaya, Tortillas de Maíz, La Costeña Frijoles Bayos Refritos, Queso Azul, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Jitomate, Berro, Sopa de Verduras Vegetariana (Preparada con Agua), Entrecot. Dinner: World Table Cocoa, AdeS Leche de Soya sin Azúcar, Frambuesas, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Don't Worry Merengues Light, Svetia Stevia. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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