Weigh In record (no journal entry) for 01 September 2019
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91 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1756 kcal
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Fat: 111.42g | Prot: 158.21g | Carbs: 21.31g.
Breakfast: Eurospin Bresaola della Valtellina IGP, Land Formaggio Dolce a Pasta Filata. Lunch: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Arrosto di Manzo. Dinner: Cetriolo (senza Buccia), Ondina Tonno all'olio di Oliva Sgocciolato, Foglia Verde Lattughino, New Penta Pane con I Cereali. Snacks/Other: Pomodori, Mandorle. more...
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Losing 4.9 kg a Week
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danytirry's Weight History
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