Weigh In record (no journal entry) for 01 September 2019
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51.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1921 kcal
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Fat: 87.88g | Prot: 145.84g | Carbs: 138.50g.
Breakfast: Alesto Italienische Haselnusskerne Geröstet, Gekochtes Ei, Harzer Käse, Extra, Milch 1,5%, Kaffee. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aprikosen, Natur Gut Bio Basis-Müsli (5-Korn-Müsli), Ja! Kokosraspeln, Alpro Kokosnussdrink - Original. Dinner: Kühne Scharfe Peperoni, Frühlingszwiebeln, Mein Q Fitness Pudding Vanille, Kirschtomaten, Rote Paprika, Radieschen, Aldi Blattsalat Rohkost Mix, Patros Leicht, AROMICO Joghurt Salat-Dressing. Snacks/Other: Lindenhof Harzer Käse, Premier Protein Double Chocolate Cookie, Best Moments Schweizer Edelbitter-Schokolade, Lindt Vollmilch ohne Zuckerzusatz . more...
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1900 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Tigalillie's Weight History
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