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jaquei feio 2 dias
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105.7 kg
Lost so far: 1.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1362 kcal
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Fat: 54.88g | Prot: 57.80g | Carbs: 155.80g.
Lunch: Pif Paf Linguiça Calabresa, Arroz Branco (Cozido). Dinner: Pachá Milho de Pipoca. Snacks/Other: Mucuri Requeijão Cremoso, Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Canela, Piracanjuba Leite Integral, Apti Aveia em Flocos Finos. more...
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Gaining 4.2 kg a Week
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olaiaalves's Weight History
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