Weigh In record (no journal entry) for 01 September 2019
|
57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1520 kcal
|
Fat: 47.47g | Prot: 121.95g | Carbs: 137.10g.
Breakfast: Bjorg Pain Complet de Seigle, Buttella Beurre Oméga 3, Blanc d'Oeuf Cuit, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Auchan Boudoirs, Nestlé Yaos le Yaourt A la Grecque, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). Dinner: Blanc d'Oeuf Cuit, Auchan Gruyère, Bjorg Pain Complet de Seigle, St Hubert Oméga 3. Snacks/Other: Ondine Barre Diététique . more...
|
Losing 0.7 kg a Week
|
|
musclesophie66's Weight History
|