Weigh In record (no journal entry) for 01 September 2019
|
45.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
481 kcal
|
Fat: 12.47g | Prot: 10.29g | Carbs: 83.03g.
Breakfast: Wit Brood. Lunch: Marshmallows. Dinner: Pannenkoeken. Snacks/Other: Euro Shopper Maria Biscuit, Marshmallows. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sterrekuilman's Weight History
|