Weigh In record (no journal entry) for 01 September 2019
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1187 kcal
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Fat: 41.74g | Prot: 53.32g | Carbs: 149.44g.
Breakfast: Conad Marmellata Albicocche, Crema di Mandorle, Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate le Cereali, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Roast Beef, Pomodori Ciliegini, Coop Zucchero di Canna Integrale, Baguette, Olio Extra Vergine di Oliva, Caffè Espresso. Dinner: Olio Extra Vergine di Oliva, Pomodori, Baguette. Snacks/Other: Mele Golden Delicious. more...
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1783 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Fitbit - 23 hours and 26 minutes. more...
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Losing 0.0 kg a Week
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chiara-ca's Weight History
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