Weigh In record (no journal entry) for 29 August 2019
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 31.68g | Prot: 82.63g | Carbs: 99.68g.
Dinner: 豬里肉（柳肉，瘦肉）, 飯, 糙米飯, 7-11 洋芋沙拉佐生菜, 鱸魚. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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