Weigh In record (no journal entry) for 01 September 2019
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1219 kcal
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Fat: 65.50g | Prot: 72.04g | Carbs: 90.98g.
Lunch: 菜販, 雞蛋（整個）. Dinner: 煮熟的竹筍（烹飪中加油）, 全聯 豬梅花肉, 豬里肉（柳肉，瘦肉）. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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