Weigh In record (no journal entry) for 01 September 2019
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93.1 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1023 kcal
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Fat: 42.99g | Prot: 35.25g | Carbs: 123.71g.
Breakfast: Пирог, Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Куликовский Торт Наполеон, Беккер Пельмени Говяжьи. more...
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Gaining 3.0 kg a Week
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