a0913064018's Journal, 01 Sep 19

32.5
56.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
1771 kcal Fat: 65.56g | Prot: 75.03g | Carbs: 216.64g.   Breakfast: 黑咖啡, 光泉 鮮奶豆漿(無加糖). Lunch: 乾米粉, 土魠魚, 肉羹麵. Dinner: 小白菜, 金針菇, 滷蛋, 蒜泥白肉. Snacks/Other: 蜂蜜蛋糕, 提拉米蘇. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a0913064018's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.