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9/1早安😊
這陣子照片無法上傳🥺😥😥
昨復食第一餐：😊
薑絲肉片清湯，水煮蛋，豆漿
只喝得下肉片湯，水煮蛋吃了一半，分了兩餐吃，復食後前三日16斷之後維持原來的一日一餐，依身體作息狀況調整，預計復食⬆️1公斤左右😊😊😊快達成目標了，開心😊😊😊
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80.5 kg
Lost so far: 6.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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150 kcal
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Fat: 2.00g | Prot: 14.00g | Carbs: 10.00g.
Dinner: 7-11 茶葉蛋. more...
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Losing 3.5 kg a Week
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 Comments
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早上我也是，後來文字8行以內，標註一個以上的食物上傳又可以了，你試試看😊
01 Sep 19 by member: youlife
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01 Sep 19 by member: 朵拉拉❣️(◡‿◡🌺)
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朵拉拉❣️(◡‿◡🌺)'s Weight History
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