Weigh In record (no journal entry) for 01 September 2019
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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321 kcal
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Fat: 13.94g | Prot: 11.34g | Carbs: 40.15g.
Breakfast: Жареное Яйцо без Жира, Домик в Деревне Масло Сливочное 72,5%, Пшеничный Хлеб, Чай. Snacks/Other: Персики. more...
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Gaining 0.8 kg a Week
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nata19891001's Weight History
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