Weigh In record (no journal entry) for 31 August 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 32.43g | Prot: 42.83g | Carbs: 222.56g.
Breakfast: Banana, Compota, Yogur Natural (Leche Entera), Café Instantáneo . Lunch: La Serenísima Queso Sardo, Pan Integral, Tomates. Dinner: Lario Jamon Cocido, Tomates, Cebollas Cocidas Maduras, Zapallito Verde, Quinoa, Bimbo Rapiditas Clásicas, Corona Cerveza. Snacks/Other: Biscochuelo, Mani King Pasta de Maní NATURAL, SanCor Dulce de Leche, Uvas Pasas (sin Semillas), Don Satur Mini Crackers. more...
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steady weight
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