Weigh In record (no journal entry) for 31 August 2019
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87.6 kg
Lost so far: 5.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 60.11g | Prot: 121.60g | Carbs: 100.20g.
Lunch: Aguacate, Pechuga de Pollo Dan, Espinacas, Pepino Cocombro Dill, Pimentón, Apio, Lechuga. Dinner: Quaker Avena en Hojuelas , Clara de Huevo, Aceite de Oliva, Espinacas, Pepino Cocombro Dill, Pimentón, Apio, Lechuga, Aguacate, Carlo Forte Atún en Agua. more...
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Losing 6.3 kg a Week
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danielcaro317's Weight History
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