Weigh In record (no journal entry) for 31 August 2019
|
78.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 1.29g | Prot: 50.79g | Carbs: 44.95g.
Lunch: Arla Skyr Natur , Bananen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|