Weigh In record (no journal entry) for 31 August 2019
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54.7 kg
Lost so far: 10 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 53.02g | Prot: 40.05g | Carbs: 182.91g.
Breakfast: Кофе, Картофель Тушеный с Мясом, Буше Пирожное Руби, Конфета. Lunch: Велком Грудинка Домашняя, Жареное Яйцо, Спагетти, Салат Овощной, Шоколад, Клементины, Компот. more...
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1683 kcal
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Exercise:
Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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