jini222_'s Journal, 31 Aug 19

배고프지도 않으면서 계속 간식 먹음
호두과자(4개)+복숭아(2개)+오디(200g)+과자들(5조각?,10조각이런식으로 먹음)
49 kg Lost so far: 4.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
715 kcal Fat: 9.36g | Prot: 14.89g | Carbs: 152.07g.   Dinner: 코코넛칩, 7D 건망고, 오디, 김, 밥, 김치, 복숭아. more...
Gaining 2.1 kg a Week



     
 

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jini222_'s Weight History


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