Weigh In record (no journal entry) for 31 August 2019
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70 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 5.09g | Prot: 25.12g | Carbs: 17.24g.
Breakfast: Ekoplaza Pompoenpitten, Jumbo Blauwe Bessen Diepvries, Lidl Magere Kwark. more...
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steady weight
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Rensie 1111's Weight History
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