Weigh In record (no journal entry) for 31 August 2019
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46.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 23.26g | Prot: 19.11g | Carbs: 105.73g.
Breakfast: Wit Brood. Lunch: Koopmans Appel-Kaneel Cake. Dinner: Witte Rijst. Snacks/Other: Mora Broodje Frikandel, Koopmans Appel-Kaneel Cake. more...
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Losing 1.4 kg a Week
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sterrekuilman's Weight History
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