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cherrylucky66
Journal
31 Aug 19
cherrylucky66's Journal, 31 Aug 19
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Weigh In record (no journal entry) for 31 August 2019
69.1 kg
Lost so far:
1.3 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2019:
1172 kcal
Fat: 24.57g | Prot: 34.86g | Carbs: 206.26g.
Lunch:
統一 麥香奶茶, 無籽葡萄, 炒麵.
Dinner:
咖哩飯.
Snacks/Other:
冠寶 捲心餅 原味起士, 肯德基 (KFC) 勁爆雞米花(大), 橙味汽水.
more...
2688 kcal
Exercise:
3 - 9 minutes, 2 - 3 minutes, 1 - 32 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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cherrylucky66's Weight History
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