Weigh In record (no journal entry) for 30 August 2019
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 26.55g | Prot: 23.36g | Carbs: 54.61g.
Breakfast: У Палыча Бургер с Курицей и Сыром, Чай с Сахаром. Lunch: Манты. more...
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Losing 5.6 kg a Week
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СараКаплан's Weight History
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