Weigh In record (no journal entry) for 30 August 2019
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54.4 kg
Lost so far: 15.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 13.55g | Prot: 44.21g | Carbs: 88.85g.
Breakfast: Melón, Fage Total 0%, Vive Soy Leche de Soja Ligera, Café, Hacendado Granola Baja en Azúcares. Lunch: Tomates, Vinagre, Lechuga, Huevo Cocido. Dinner: DIA Lentejas con Verduras, Huevo Cocido. Snacks/Other: Miel, Fage Yogur Griego sin Grasa, Melón. more...
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Gaining 0.7 kg a Week
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Ditigridia's Weight History
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