Weigh In record (no journal entry) for 30 August 2019
|
80 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 34.16g | Prot: 27.71g | Carbs: 8.26g.
Breakfast: Cruz de Malta Mate Cocido. Lunch: Hellmann's Mayonesa Light, Patyviena Salchichas Clásicas, Huevo Revuelto. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|