Weigh In record (no journal entry) for 30 August 2019
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 23.21g | Prot: 47.17g | Carbs: 157.47g.
Breakfast: 허닭 닭가슴살 스테이크 오리지날. Lunch: 짜장면. Snacks/Other: 사과. more...
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Gaining 3.5 kg a Week
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wpsl1027's Weight History
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