Coach74sb's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019

105.4 kg Lost so far: 4.8 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

2979 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.1 kg a Week


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Coach74sb's Weight History