Weigh In record (no journal entry) for 30 August 2019
|
67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 63.96g | Prot: 89.57g | Carbs: 103.97g.
Breakfast: Green's Toasted Tea Cake, Warburtons Wholemeal Bread (Small), Avocados, Tomatoes, Poached Egg. Lunch: Pink Lady Apples, Morrisons Roast Chicken Slices. Dinner: Curry Sauce, Chip Shop Chips, Chicken Drumstick Meat and Skin . more...
|
Gaining 0.7 kg a Week
|
|
Sue dude's Weight History
|