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I just love dropping this fast problem is I know it'll be back next week because TOM is sooooo messed up! but hey down another 2.5 lbs!
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119.1 kg
Lost so far: 24.7 kg.
Still to go: 28.3 kg.
Diet followed: 100%.
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2174 kcal
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Fat: 170.47g | Prot: 113.46g | Carbs: 47.22g.
Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Poached Egg, Hollandaise Sauce, Sliced Tomatoes (3 Slices). Dinner: guacamole, carl's junior bleu cheese dressing, carl's junior side salad, Carl's Junior Low Carb Burger. Snacks/Other: Marie's Chunky Bleu Cheese Dressing, carrots, grape tomatoes. more...
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3701 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Driving - 50 minutes, Resting - 1 hour and 10 minutes, Sleeping - 9 hours. more...
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Losing 7.9 kg a Week
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 Comments
13 Aug 10 by member: Lewlew
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TOM = time of month.
Myree, great job on the loss. A loss is a loss regardless! Even if TOM causes a gain, that too will be gone once its gone.
13 Aug 10 by member: kmartin
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most often it is when women refer to their time of the month
13 Aug 10 by member: sinscore
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Ok sorry thanks for clearing that up :)
13 Aug 10 by member: Lewlew
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Hey! Your color bar changed too!!!! Good for you!
13 Aug 10 by member: Sandy701
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Thanks guys! Did my color change?
13 Aug 10 by member: Myree67
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