Weigh In record (no journal entry) for 30 August 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.89g | Prot: 54.67g | Carbs: 133.77g.
Breakfast: 머드스콘 아몬드스프레드, 풋사과, 매일유업 매일 두유 99.89, 머드스콘 당근스콘. Lunch: GS25 감동란, 비비고 단호박죽. Dinner: 투썸플레이스 로얄 밀크티, 파리바게트 에그타르트, 아보카도, 연어샐러드. more...
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Gaining 8.4 kg a Week
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