Weigh In record (no journal entry) for 29 August 2019
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61.9 kg
Lost so far: 6.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 83.82g | Prot: 91.27g | Carbs: 234.69g.
Breakfast: Miel, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Mantequilla de Maní, Waffles Tostados sin Relleno (Congelados). Lunch: Paladini Jamón Cocido, Queso Fresco, Pan Arabe. Dinner: La Serenísima Leche Parcialmente Descremada, Rosamonte Mate Cocido, Aceitunas (Extra Grandes a Pequeñas), CasanCrem CasanCrem Light, Lucchetti Spaghetti, Pechuga de Pollo. Snacks/Other: Nueces, Toblerone Chocolate Semi Amargo (Toblerone), Cabsha Bocadito. more...
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Gaining 0.1 kg a Week
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Orne1511's Weight History
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