AleRo22's Journal, 29 Aug 19

4 día -1 kilo 😍
65.8 kg Lost so far: 5.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
620 kcal Fat: 30.82g | Prot: 42.99g | Carbs: 14.12g.   Lunch: Tregar Crema de Leche, Frutillas, Queso Feta, Rúcula, Pollo Asado a la Parrilla o al Horno. Dinner: Vino Tinto de Mesa, Lario Panceta Ahumada, Cebollas Dulces, Tomates Cherry, Papa al Horno (Comiéndose la Cáscara), Carne Asada. more...
Losing 4.7 kg a Week

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AleRo22's Weight History


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