billiejosmith's Journal, 26 Mar 07

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Gained 1 pound but can't complain did very poorly most of the week. I hope this week i can do much better.

95.7 kg Lost so far: 1.8 kg. Still to go: 23.1 kg. Diet followed: Poorly.

Gaining 0.5 kg a Week

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Good luck and just keep on trying..soon the diet will become a way of life. Overall Phase 3 is a healthy way of eating.

26 Mar 07 by member: blueyedmerle

Don't stress over one pound I have been in the last two weeks shifting weight up and down so much that I won't weigh in. Stick with it you have been doing great

26 Mar 07 by member: anicolet


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billiejosmith's Journal, 26 Mar 07

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