Weigh In record (no journal entry) for 29 August 2019
|
90.5 kg
Lost so far: 26.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 13.04g | Prot: 11.47g | Carbs: 35.90g.
Breakfast: Taeq Sanduíche Natural Frango e Salada, Empada de Queijo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathbastos's Weight History
|