BoogieShoes's Journal, 13 Aug 10

Weigh In record (no journal entry) for 13 August 2010
64.0 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 August 2010:
1511 kcal Fat: 54.71g | Prot: 122.79g | Carbs: 147.44g.   Breakfast: Vanilla Soy Milk, 100% Whole Grain Oatmeal, Max Protein . Lunch: Creamy Peanut Butter, max protein, Bananas. Dinner: Oven Roasted Deli Slices, asparagus, Spaghetti Winter Squash, extra virgin olive oil. Snacks/Other: Special K Strawberry Protein Meal Bar, Oven Roasted Deli Slices, banana. more...
2601 kcal Exercise: Sitting - 1 hour, Driving - 1 hour, Standing - 7 hours, misc. cardio - 1 hour and 51 minutes, Resting - 5 hours and 9 minutes, Sleeping - 8 hours. more...

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BoogieShoes's Weight History


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