maryemi80's Journal, 29 Aug 19

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Weigh In record (no journal entry) for 29 August 2019

53.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:

187 kcal

Fat: 1.33g | Prot: 7.87g | Carbs: 34.80g. Breakfast: CasanCrem CasanCrem Light, Dia Tostadas de Arroz, Arcor Mermelada Light de Frutilla, Café con Leche Descremada. Lunch: La Virginia Té Verde. Dinner: Dia Tostadas de Arroz, Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light, La Virginia Té Verde. Snacks/Other: Mate Amargo. more...

1550 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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maryemi80's Journal, 29 Aug 19

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